Comforting & Delicious: Sweet Potato & Black Bean Chili

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Meta Description:

Craving hearty comfort food? Discover our easy Sweet Potato & Black Bean Chili recipe : rich, nutritious, vegan-friendly, and perfect for cozy dinners!


Introduction:

When the weather turns cooler, nothing hits the spot quite like a warm bowl of chili. This Sweet Potato & Black Bean Chili is hearty, flavorful, and packed with nutritious ingredients. The sweetness of roasted sweet potatoes pairs perfectly with spicy chili seasoning and protein-rich black beans, creating a comforting dish you’ll crave all season long. Bonus: it’s vegan-friendly and super easy to prepare!


Ingredients (Serves 4-6):

  • 2 medium sweet potatoes, peeled and diced into cubes
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper (optional, for heat)
  • 2 cans black beans, drained and rinsed
  • 1 can diced tomatoes (14 oz.)
  • 3 cups vegetable broth
  • Salt and freshly ground black pepper, to taste
  • Fresh cilantro and lime wedges for garnish (optional)

Method:

Step 1: Roast the Sweet Potatoes

  • Preheat oven to 400°F (200°C).
  • Toss sweet potato cubes with ½ tablespoon olive oil, salt, and pepper.
  • Spread evenly on a baking sheet. Roast for 25 minutes until tender and caramelized.

Step 2: Sauté Aromatics

  • In a large pot, heat the remaining olive oil over medium heat.
  • Add onion, garlic, and bell peppers. Cook until vegetables are tender, about 5 minutes.

Step 3: Add Seasonings and Beans

  • Stir in chili powder, cumin, smoked paprika, and cayenne pepper.
  • Cook for another minute until fragrant.
  • Add black beans, roasted sweet potatoes, diced tomatoes (with juices), and vegetable broth.

Step 4: Simmer

  • Bring the mixture to a boil, then reduce heat and simmer uncovered for 20-25 minutes until slightly thickened.
  • Season with additional salt and pepper to taste.

Step 5: Serve

  • Garnish with fresh cilantro and lime wedges if desired.
  • Serve hot with crusty bread, tortilla chips, or rice.

Conclusion:

This Sweet Potato & Black Bean Chili is more than just a meal—it’s comfort in a bowl. Rich in fiber, vitamins, and flavor, it satisfies cravings and nourishes the body. Perfect for meal prep or family dinners, it’s sure to become a go-to favorite in your home kitchen.


Frequently Asked Questions:

Q: Can I freeze Sweet Potato & Black Bean Chili?
Yes! This chili freezes very well. Allow it to cool, store in airtight containers, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Q: Can I add meat to this recipe?
Absolutely! Ground turkey, beef, or chicken work well. Brown the meat first before adding vegetables.

Q: How spicy is this chili?
As written, it’s moderately spicy. Adjust the cayenne pepper or chili powder to suit your taste.

Q: What else can I serve with chili?
Cornbread, quinoa, brown rice, or a fresh green salad all pair wonderfully with this dish.


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