Spicy Pepperoni Chicken Meatballs
Bold, juicy, and packed with flavor, these pepperoni-studded chicken meatballs are a crowd-pleasing appetizer or main course. With a hint of heat from optional hot sauce and the savory punch of minced pepperoni, they’re perfect for game day, meal prep, or a protein-packed snack.
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 8 (2 meatballs per serving)
Ingredients
- 2 lbs (900g) ground chicken (thighs for juiciness, or breast for leaner)
- ½ lb (225g) pepperoni slices, finely minced
- 2 large eggs, beaten
- 1 tsp salt (adjust to taste)
- 1 tsp black pepper (adjust to taste)
- Hot sauce (optional, to taste—try 1 tsp Sriracha or Frank’s RedHot)
For Serving (Optional):
- Marinara sauce for dipping
- Grated Parmesan cheese
- Fresh basil or parsley
Instructions
1. Prep & Mix
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, minced pepperoni, eggs, salt, pepper, and hot sauce (if using). Mix gently with hands or a fork—don’t overwork to keep tender.
2. Shape & Bake
- Roll into 16 equal-sized meatballs (about 2 tbsp each). Place on the baking sheet, spacing 1 inch apart.
- Bake for 15–20 minutes, turning twice, until golden brown and internal temperature reaches 165°F (74°C).
- Skillet Option: Sear in batches over medium-high heat with 1 tbsp oil, 2–3 minutes per side, then finish in oven if needed.
3. Serve
- Garnish with fresh herbs and serve with warm marinara and a sprinkle of Parmesan.
Pro Tips
- Extra Flavor: Add 1 tsp garlic powder or ½ tsp fennel seeds to mimic Italian sausage.
- Crispy Exterior: Broil for 1–2 minutes at the end for extra browning.
- Meal Prep: Freeze uncooked meatballs on a tray, then transfer to a bag for up to 3 months. Bake from frozen (add 5–10 minutes).
Nutrition (per serving = 2 meatballs)
Calories: 451 | Fat: 37g | Carbs: 0g | Protein: 27g
Why You’ll Love These
- Pepperoni Power: Minced pepperoni infuses every bite with smoky, spicy richness.
- Versatile: Serve as appetizers, over pasta, or in a sub roll with melted mozzarella.
- Low-Carb/Keto: Zero carbs and packed with protein—ideal for macros.