Cheese Stuffed Bacon Wrapped Hot Dogs
Transform ordinary hot dogs into extraordinary low-carb delights! These crispy bacon-wrapped wonders ooze with melted cheddar and pack a smoky-spiced punch. At just 0.3g net carbs each, they’re perfect for keto parties, game day feasts, or protein-packed weeknights.
Yield
6 hot dogs
Prep Time: 15 minutes
Cook Time: 35 minutes
Ingredients
| Quantity | Ingredient | Prep Notes |
|---|---|---|
| 6 | Beef Hot Dogs | *Sugar-free, 100% beef* |
| 12 slices | Bacon | Thin-cut for maximum crisp |
| 2 oz | Cheddar Cheese | Cut into 6 long rectangles |
| ½ tsp | Garlic Powder | |
| ½ tsp | Onion Powder | |
| To taste | Sea Salt & Black Pepper | Flaky salt recommended |
Step-by-Step Instructions
1. Stuff & Wrap
“Tight wrapping prevents cheese leaks!”
- Preheat oven to 400°F (200°C). Place wire rack on a baking sheet.
- Slit each hot dog lengthwise (Âľ depth). Stuff with cheddar rectangles.
- Tightly spiral-wrap 2 bacon slices per dog, overlapping slightly. Secure ends with toothpicks.
2. Season & Bake
Wire rack = crispy perfection.
- Arrange dogs on wire rack. Sprinkle with garlic powder, onion powder, salt, and pepper.
- Bake 35-40 mins until bacon crisps. Optional: Broil 1-2 mins for extra crunch.
3. Serve
- Remove toothpicks. Serve with creamed spinach or sugar-free ketchup!
đź’ˇ Pro Chef Secrets
- Cheese Hack: Freeze cheese rectangles 10 mins before stuffing for cleaner cuts.
- Crispier Bacon: Brush dogs with ½ tsp smoked paprika + 1 tsp erythritol before baking.
- Toothpick Trick: Soak toothpicks in water 10 mins to prevent burning.
- Air Fryer Option: Cook at 390°F (200°C) for 12-15 mins (no flip needed).
Nutrition Per Serving (1 hot dog)
| Calories | Fats | Net Carbs | Protein |
|---|---|---|---|
| 380 | 34.5g | 0.3g | 16.8g |
Why This Recipe Works
The magic lies in triple-layered texture: Snappy hot dogs burst with gooey cheddar, while double-bacon armor crisps into a savory shell. Baking on a wire rack allows fat to drip away, preventing sogginess. At 0.3g net carbs, it’s indulgence without compromise!
Serving Suggestion: Skewer with pickled jalapeños or serve with avocado mash!